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Communication and Social Skills

 

  • How to develop and maintain friendships

  • Listen to others

  • Demonstrate knowledge of verbal and non-verbal social cues

  • How to behave and what to say in many different types of situations

Managing Personal Finances

 

  • Count money and make correct change

  • Manage a savings and/or checking account

  • Personal finance decision-making skills

  • Responsible expenditures

  • Bill Management

  • Use of debit cards and machines

  • Internet Banking

Hygiene and Health Care

Personal Needs

 

  • Proper grooming and hygiene

  • Dressing appropriately

  • Avoiding substance abuse

  • Knowledge of common illnesses, precaution and treatment

  • Accessing health care

Preparing for Employment

 

  • Locate sources of occupational information

  • Identify main occupational interests

  • Make realistic occupational choices

  • Identify requirements of appropriate and available jobs

  • Resume preparation

  • Interview preparation

Achieving Independance

 

  • Selecting and Managing a household

  • Manage task without assistance

  • Accept responsibilities for actions

  • Getting around the community

  • Getting to work on time

  • Develop goals, solutions and plans

SERVICES

Life skills
Employment resources
Life skills - Independent Living
Life skills - Independent Living
Grocery Shopping and Meal Preparation

Meal Planning

 

  • Nutrition education

  • Preparing and cooking basic meals

  • Following recipes

  • Storing food properly

  • Grocery shopping

  • Comparison shopping

 

Senior Services

Experienced Support & Activity Companion

 

Serving St. Catharines and surrounding area

 

With over 30 years of experience supporting individuals with special needs, I now offer dependable companionship and community outing support for seniors and independent adults who benefit from an extra helping hand.

 

Services include, but are not limited to:

 

  • Transportation for shopping, appointments, or social outings

  • Assistance with errands, Grocery shopping pickup and delivery

  • Companionship and Meaningful engagement at home, in residence and during outings.

 

I provide respectful, reliable support focused on independence, dignity and quality of life. My goal is to help clients stay active and engaged while giving families peace of mind and time to rest, recharge, or attend to their own needs.

 

  • References available upon request

  • Flexible scheduling

  • Reasonable rates

 

Non-medical and non-personal care services only

 

Available Monday - Friday

For Inquiries please contact:

Janice Wilcox

905-341-4791

Call us:

905-341-4791

 

Find us: 

35 Greystone Crescent, St. Catharines

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